I obviously wasn’t concentrating on what I was doing.
I was out for my usual early morning walk and I had a bit of a mishap. I tripped on a tree root and fell forward. I was on a downhill slope. I put my hands out to save myself and in doing so I have damaged my humerus, which I might say is not at all funny.
I have broken a bit off the top end of the bone but it is still quite close to the bone so doesn’t require surgery just a long period of waiting for it to heal.
I will now certainly be restricted in what I can do for a few weeks as it was my right arm that was damaged.
Enforced relaxation. Lots of reading and when I start my walks again I will stick to footpaths for a little while.