A wonderful surprise in Bairnsdale.

I was walking through a little arcade in Bairnsdale, on my way to the dentist, when I came upon this wonderful little shop.

I had no idea it was there.  It certainly wasn’t there the last time I went through this arcade.  I found out that it only opened recently so that explains why I hadn’t seen it before.

The window display enticed me inside,and the interior of the shop was just as interesting as the window display.

You can see some jars in a basket resting on the floor.  The owner has provided free jars so you can fill from the bulk containers if this is your first visit and you would like to try.  You are encouraged to bring your own containers so there is no unnecessary packaging.  You can also purchase glass containers in the shop.

There is a variety of products in the shop and I will certainly be visiting it again.

I bought these two items and some bulk shampoo.  The website of Nicholson River Soaps gives you the option of buying online.

It is so good to see a local artisan doing so well with their business after time spent selling her products at local markets.  Well done.

You need the right gear.

As you know I recently bought a new bike and last weekend I had the opportunity to try it out on the flat terrain of the rail trail from Nicholson to Bairnsdale.  Our daughter was staying with us for the weekend and as we had a spare bike we went for a ride together.  We had an enjoyable ride despite the fact that my new bike was not operating as it should. The gears were refusing to change smoothly and the chain was slipping when I was pedaling.  I was able to cycle well if I remained in one gear so that was what I did.

On Monday I took the bike to the dealer and explained what the problem was and he was surprised that it had happened so quickly on a new bike.  Apparently the gear cables on a new bike become a little loose after a few rides.  I left the bike with him and when I returned he said that the problem was not loose cables but the cables were twisted inside the tube of the frame and that was what was causing the problem.  He has fixed it so hopefully no more slipping gears.

While in the shop I mentioned that the ride was firmer than my old bike and he explained that was because my old bike had suspension in the seat post.  I was able to buy a similar seat post so now my bike will have the same suspension as my previous one.

I am off on a big ride on the weekend as a group of us are riding the 63 km from Traralgon to Stratford on the Rail Trail.

We are trying to build up our distances in readiness for the 100km we are booked in to do in October.

We did it.

The Metung Bike Chicks took part in the M.S. Melbourne Cycle on the weekend.  This is the second time the group have ridden the 50 km route, the first time was to raise money for The Smith Family, this time was to raise money for the fight against multiple sclerosis. We were delighted to finish this ride with a faster time than our previous attempt. The route was slightly different to the previous ride but still the same distance.

The team raised $1100 and our goal was $500 so we were happy with that result. Overall more than $600,000 was raised to fight M.S. which is a mammoth effort.

We were delighted to receive another medallion for out efforts.

Riding to fight MS

This Sunday, I’ll be riding 50km in the MS Melbourne Cycle to fight MS!

Multiple sclerosis strikes young people in the prime of their lives, and there is no known cure. The average age of diagnosis is just 30 years old.

My ride won’t be easy, but it’s nothing compared to what people living with MS face every day as they live with this cruel disease.

So I’m taking on this challenge to fight MS and ride for those who can’t ride themselves…

But I need your help.

Please sponsor my 50km ride this Sunday and support my efforts to fight MS!

To make a donation, simply click the link below:

https://www.msmelbournecycle.org.au/participant/12021

All funds raised will be used to provide vital support services to help make the everyday possible for people living with multiple sclerosis.

Thank you so much. Wish me luck for Sunday!

Heather

We did it and we have the medallion too.

I have had a memorable weekend with a group of wonderful women.  We had a ball.Our Around the Bay ride was on Sunday 7th October.  We had to be at the start by seven o’clock and it was the first day of Daylight Saving so it really was an early start.  We managed and were at the start in plenty of time.  We saw those who were doing the 100 km start off but the 300km riders were long gone.  We set off at seven-thirty.

We had perfect weather and it was great to be riding on tarred roads as we usually do our riding on rail trails which can be a bit rough in parts.  It was a terrific day and we thoroughly enjoyed ourselves.  There was a wonderful sense of achievement having finished this ride together.  The camaraderie of all the riders was great.  There were a variety of riders from the very young to the very old. We will definitely be doing another challenging ride like this one.

We stayed in an apartment very close to the start line and I thought you might like to see the view from our rooftop pool.

When we rode over the Westgate Bridge we were not meant to stop for photos but I couldn’t resist the opportunity to prove that I had been there.

Our team, the Metung Bike Chicks, raised $2642.24 for the Smith Family which is a charity that helps kids in need.  A huge thank you to all our sponsors.