No matter what kind of life you have led, ageing is reversible!

With a blurb like that, what ageing individual wouldn’t want to read this book? As you can see I borrowed this one from the library.  I was sucked in by all that was written on the back of the book. The doctors taking the US by storm, Drs Michael F Roizen and Mehmet C Oz, have…

Face your stuff or stuff your face. . .

You can see I am on a bit of a health kick with my non-fiction reading at the moment. This was a small book and a very easy read.  I think I am fortunate in that I have not had an I issue with excess weight, just a tummy that is plumper than I would…

When your body aches. . . .

We have all at some stage had a body that aches somewhere.  This particular book is one that explains what particular aches might be and what might have caused the ache.  It also offers some remedies.  You can look up particular parts of the body and find out what the pain is or might be….

JFK

My foray into non-fiction has led me down some interesting paths.  I mentioned that I was now interested to find out more about America and its links to Britain during the Cold War. The book that I ended up reading was one about the assassination of JFK, called The Smoking Gun written by Colin McLaren…