Some aspects of my morning Metung walks .

We are so fortunate to have so many walking tracks around Metung.  I can find many different trails to use for my morning walk but I tend to stay with my favourite ones.  I recently did a five kms  five days challenge just for something different.  My usual walk is closer to 7 km.  It…

Trying to get the routine going.

Yesterday morning I managed to get my early morning walk done before I had to attend an appointment in Bairnsdale. The weather this morning was crisp after the super hot day we had two days previously. This is the default route I take when doing my morning walk. Part of the walk is off the…

Trying to get back into my fitness regime.

It is now two months since I fell and broke my humerus. I can’t believe it is taking so long for things to get back to normal.  There are still many things that I can’t do but starting on the 1st July I got back to attempting to get my 7 k daily walk happening. …

Away with the fairies. . . . .

I obviously wasn’t concentrating on what I was doing. I was out for my usual early morning walk and I had a bit of a mishap.  I tripped on a tree root and fell forward.  I was on a downhill slope. I put my hands out to save myself and in doing so I have…

A great start to the day

I usually try to get a walk done early in the morning and depending on how the mood takes me it can be a complete dawdle or I can really test myself with some intermittent jogging. My son put me onto the app Strava and since then I have really upped the speed when I…